Psychic Development 101: Getting Grounded
If you’re serious about your psychic development, then the first step towards developing your psychic abilities further should be to build the skill of getting grounded. If you are new to psychic grounding, think of electricity. Circuits must be grounded to the earth. Once you utilize your psychic ability, you’re in essence becoming a circuit – a psychic circuit. Have you ever heard the term “She appears so well grounded”? This frequently describes someone who is stable and relaxed. That’s the intention of grounding. When you delve into the psychic realm, grounding enables you to strengthen yourself and also relieve any negative energy as well as emotional baggage that you might have been storing within your body.
There are many versions of the grounding process, and grounding can be done almost anywhere and anytime. For the purposes of this lesson, we are going to look at grounding while you are meditating. To get going, sit normally in a chair, ideally with your back straight as well as your feet flat on the floor, palms down on your knees. Breathe in and out slowly and deeply watching your breath. Some people think it is effective to breath in for a count of 1-2-3-4, hold their breath for a count of 1-2 and then release at a count of 1-2-3-4. Do whatever seems most comfortable to you – there’s no right or wrong method. One word of advice is to breath from your belly and not the upper body.
Following that, shut your eyes and imagine in your mind the area of your first chakra, which is at the base of the spine. Picture a column of light and energy extending from that first chakra down through the ground all the way to the center of the earth. This column is hollow, such as a pipe. Seek to imagine a thick energy cord at least 3-6 inches in size. A skinny energy cord is not really as effective as a grounding device. This column can be any color you want. Gold or white is an excellent color. Green can also be good for beginners.
After you have this cord clearly visualized running to the center of the earth, as you breathe in, see pure energy coming from the earth by way of the grounding cord and traveling upward through your body. As you breathe out, imagine the earth’s center sucking out any undesirable energy or impurities from your body.
Once you initially start grounding, it will take a few moments to go through the actual steps. Nonetheless, when you become adept, you can ground anytime, anywhere. You will be able to ground when you are taking walks, while you are driving – even when you are on an airplane. When you find yourself done grounding, picture your current grounding cord basically dissolving.
Grounding is the most basic step on the path to psychic development. Practice grounding regularly and you’re well on your way to building up your psychic abilities.
Looking for information on psychic development, then visit www.thepsychicability.com to find the best advice on developing your psychic abilities.
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